THE 2-MINUTE RULE FOR IS SEMEN RETENTION BENEFICIAL

There are a few divisions in Every single dhatu. Semen nourishes the physical physique, the center as well as the intellect. Only that man who works by using the physical entire body, the center and the intellect can have best brahmacharya. A wrestler who uses his physical human body only, but retains the intellect and the guts undeveloped, are not